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Memento Mori: The Reminder We All Desperately Need

DALL-E generated image depicting the concept of momento mori

“Let us prepare our minds as if we’d come to the very end of life. Let us postpone nothing. Let us balance life’s books each day. … The one who puts the finishing touches on their life each day is never short of time.” Seneca

Article Summary:

The article from the Daily Stoic website discusses the ancient practice of “memento mori,” which translates to “remember that you must die” in Latin. This practice encourages people to live each day with a sense of urgency and purpose, as it serves as a reminder that life is fleeting. The author argues that by regularly contemplating our own mortality, we can gain a greater appreciation for the time we have and make the most of it.

It explores how memento mori can be incorporated into daily life. The author suggests setting aside time each day to reflect on one’s own mortality and to consider what truly matters in life. Additionally, the author suggests practicing mindfulness and being present in the moment, as well as prioritizing relationships and experiences over material possessions.

The article concludes by emphasizing the importance of living in accordance with our values and to make the most of the time we have. The author encourages readers to embrace the practice of memento mori as a way to live a more meaningful and fulfilling life. Ultimately, memento mori can serve as a powerful reminder to live with purpose and to make the most of the time we have.

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