Article Excerpt:
We live in anxious times. Whenever we turn on the news or open Twitter, there seems to be some new crisis to worry or stress about. And then there are the daily, more personal challenges of navigating a post-pandemic world.
So how can we calm our minds, stay present, and reclaim our focus? We suggest checking out a few new books, each of which points the way toward greater well-being, productivity, and connection.